B*tch’s Brew Tea Menstrual Support TeaEase period cramps with improved blood flow and hormone balance. Reduce PMS symptoms like mood swings, bloating, and breast tenderness. Soothe stress and anxiety before and during periods. Support long term cycle health for more regular, less painful cycles. Help with cramps, heavy bleeding, emotional ups and downs, and conditions such as endometriosis or fibroids. How to use for PMS and cramp relief: Start about 10 days before your period. Drink two