Root & Nourish: An Herbal Cookbook for Women's WellnessEmbrace the ancient healing power of plants with more than 100 whole food, plant based, gluten free herbal recipes, as well as mindfulness and holistic lifestyle practices, designed around the most common health concerns of modern women. Did you know you have access to a potent and sophisticated apothecary right in your own kitchen? Plants, specifically herbs and spices, have been used for centuries as part of holistic healing traditions around the