Oatmeal Bowl 300 gNutty Oatmeal Bowl 300 g Calories: 556 Cal A hearty and wholesome oatmeal bowl enriched with nuts, providing a perfect balance of protein, fiber, and healthy fats to keep you full and satisfied. Ingredients: Steel Cut Oats, Roasted Nuts & Seeds (Cashew, Walnut, Pumkin, Black Currants, Figs & Raisins) , Banana, Dates, Cinnamon Powder, Coconut Milk, Pinch of Rock salt Storage Instructions: Keep refrigerated at a temperature between 0C and 4C.