I Thought it Was Just Me (but it Isn'T)I Thought it Was Just Me (but it Isnt) by Dr. Bren Brown explores the pervasive and often debilitating issue of shame experienced by women in contemporary society. Through a comprehensive six year study, Dr. Brown delves into how shame manifests in various aspects of our lives, revealing its impact on our mental and physical health, our self image, and our relationships with those around us. Dr. Brown begins by illustrating how shame is not merely an