Quitting Tobacco Grays Harbor County Public Health The Science Behind Quitting Smoking with Vaping: How E Cigarettes Help Break Nicotine Addiction SMOKO E Cigarettes Do E Cigarettes Help You Quit Smoking? Matthew Goldenberg D.O. Thinking of quitting smoking? Consider vaping as an option! E cigarettes, combined with support and Nicotine Replacement Therapy, can increase your chances of success. Remember: You'll only get the full benefits Vaping or e cigarettes can impact your heart, lungs, and other organs. It's not a recommended method for quitting smoking and is not a healthier alternative to smoking. Find out more about how