Whats in a Juul Pod? How Many Puffs of Vape are Equal to a Cigarette? EDGE Vaping Nicotine use among young people is evolving. New research shows more youth are using multiple nicotine products at the same timemost commonly cigarettes and e cigarettes, with a growing rise in combining vapes How Many Cigarettes Equal One Juul Pod Quit Smoking Inhaler Did You Know That One Vape DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2