9 Healthy Alternatives to Nicotine Vaping ARR Brand Is Vaping Better Than Smoking? American Heart Association Vaping No smoke without fire PaediatricFOAM Vaping and Electronic Cigarette (E Cigarette) Products Cattaraugus County Website Smoking and vaping are often compared, but neither is harmless. While they work differently, both can expose the lungs to addictive nicotine and harmful chemicals that impact breathing and overall health. Smoking