DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 How Many Cigarettes Are Equal To One Juul Pod JUUL Pods 5% Nicotine 2 Pack & Display of 8 One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts The Food and Drug Administration on Tuesday announced its first authorization of fruit flavored electronic cigarettes intended for adult smokers. Cigs in a Pod