Diagram of the presence of lubricin in the SF of the healthy knee joint Download Scientific Diagram Did you know water is essential for almost every function in your body? Over half of your body is made of water, your joints rely on it for lubrication, and your Did you know your joints have their own built in lubricant?#jointhealth #wellnesstips #stayhydrated YouTube Hydration and Joint Health: Why Water is Your Best Friend Anika Hydration and Joint Health
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how does water lubricate joints Did you know that water helps to lubricate and cushion your joints, spinal cord and tissues? This is particularly important if you regularly engage in activities that place pressure on your joints