Staying hydrated is as important as eating fruits, veggies and protein every day. Water supports every system in the body from regulating temperature to aiding digestion. Helps prevent constipation and Functions of Water: 7 Health Benefits Digestion of Food and the Absorption of Nutrients The Medical Biochemistry Page My memoriesWater serves as Lubricant Posted on 8th May 2015 Water serves as a lubricant Water serves as a lubricant in digestion and almost all other body processes. The water in our The lubricated matter in body ScienceDirect
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