5 Ways to Have Fun With Lube Jack and Jill Adult How lubricant can transform your sex life The Independent The Independent Using lube is a normal and healthy part of being sexually active, but the different options can be daunting. Here's a quick guide to the pros and cons of the most common Did you know that as well as making sex feel great lube (or lubricant) makes sex safer? It reduces the risk of damage to the vagina or anus, and makes condoms work Things you shouldn't be using as lube Lube can make sex feel better and make it safer by reducing friction. But you've got to be careful about what you're using.